Friday, January 4, 2013

New Year, New You --- Gaiam Jessica Smith's 10 Pounds Down DVD review and give-a-way ends on 01/18/2013...




NEW YEAR, NEW YOU ---Gear up for a healthy new year with GAIAM




It's that time again where we all make resolutions or simply set goals for ourselves. One of the biggest things we all want to do now at the beginning of the year and throughout is to get in shape and stay in shape. If you want to work out at home then GAIAM can help.


GAIAM provides products, resources, and inspiration for a healthy mind, body, home and planet. GAIAM recently sent me their Jessica Smith's 10 Pounds Down Better Body Blast DVD to try out. 

This workout dvd will help you sculpt, slim and define your entire body. Jessica Smith's fun, upbeat instruction style will keep you engaged and motivated to drop, and keep off those stubborn 10 pounds!  Her workout will help you burn fat and build lean muscle while target-toning your abs, arms, hips and thighs with 3 high-energy workouts that maximize calorie burn while toning and tightening your entrie body.

- REVIEW - 



I love that this DVD features 3 individual 20 minute workouts that I can do separately depending on how much time I have or for an entire hour for a full body workout. It features 20 minute arms that alternate between progressive upper body toning and kickboxing drills, 20 minute legs that feature quick cardio bursts combined with functional lower body moves and 20 minute abs that will help you develop a strong, sexy core by burning fat and sculpting a sexy midsection.

Jessica's workout is easy to follow and I love that she shows you a beginner move that you can stay at, but also adds more advanced moves that you can incorporate for a little harder workout if you choose to do so depending on your own fitness level. 

If you are looking to lose weight and get in a good workout at home, then this DVD will be great for you. It's on sale for only $11.98 so it's very affordable!


GAIAM offers many workout video's, as well as sustainable Home Goods, Organic Clothing, Yoga, Wellness and Fitness equipment. They also offer workout videos available for streaming online at  GaiamTV.com.

To learn more about Gaiam and all of the products available to help you get healthy this year, please visit:



-WIN IT- 

One lucky reader will win the exact DVD featured about --Jessica Smith's 10 Pounds Down!

-ENTER BELOW-

25 comments:

  1. I have one of there yoga mats, it is so awesome this is a great company! Always quality products!

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  2. I would love to try the Good Morning America step 360

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  3. Reebok: BootCamp DVD with Tanja Djelevic would be great to try.

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  4. Reebok: BootCamp DVD with Tanja Djelevic

    freebiel0ve@yahoo.com

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  5. I like the Tree Of Life Print Yoga Mat.
    missdeb1 at earthlink dot net















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  6. They have a lot of great products, but I'm really interested in this dvd. Why? Because 10 is the number of pounds I'm determined to lose this year.

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  7. i love to try this http://www.gaiam.com/basic-balance-ball-chair/95-1004,default,pd.html

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  8. I'd love to have the Sport Tank
    meltheplux at gmail dot com

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  9. I would like to try the Yoga for Back Care Kit with Rodney Yee. Thanks for having this giveaway.
    ayancey(at)dishmail(dot)net

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  10. Reebok: BootCamp DVD with Tanja Djelevic

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  11. I like: http://www.gaiam.com/Cross-Front-Dress/04-1260,default,pd.html?start=11&cgid=2010500

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  12. I'd like to try the Qigong For Stress Relief DVD. ~ Angie B.

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  13. I like to try the Classic Balance Ball Chair

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  14. I would love to have the balance ball chair!!

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  15. I would love to have the Harmony top.

    jweezie43[at]gmail[dot]com

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  16. I want to try the Yoga for Back Care Kit with Rodney Yee. tylerpants(at)gmail.com

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  17. I'd like to have the Rattan Meditation Chair :)

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  18. I would like to try the Inversion table.

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  19. I have purchased so many things from Gaiam but I swear by the balance ball, the firm workouts and anything by Rodney Yee!

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  20. I'd like to have the Radiance Yoga Mat & Bag

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